Working in New Zealand · Reviewed 11 Sept 2026
How to find a job in New Zealand as a refugee
For people who came to New Zealand as refugees, or who are waiting on a claim. You will leave knowing what your status lets you do, which free services help with work, and how to write a CV that makes experience from home count with a Kiwi employer.
Quota refugees arrive in New Zealand with permanent residence, so they can work straight away. Recognised Convention refugees can apply for a fee-free work visa while their residence application is decided. Asylum claimants on a Refugee Claimant Visitor Visa cannot work in New Zealand but may be able to apply for a work visa. NZQA funds qualification assessments.
Your situation
Pick the one closest to yours. The guide points you to what applies, and your plan starts from it.
Get my personal planKey figures
- Refugee Quota Programme
- 1,500 refugees a year, under the Refugee Quota Programme and the Community Organisation Refugee Sponsorship (CORS) programme
- Source: Immigration New Zealand – Refugee Quota Programme · checked 11 Sept 2026
- Status of quota refugees on arrival
- Granted Permanent Residence status
- Source: Immigration New Zealand – Refugee Quota Programme · checked 11 Sept 2026
- Settlement support for quota refugees
- Up to 2 years after arrival, including an employment assessment for working-age refugees during the reception programme
- Source: Immigration New Zealand – Refugee Quota Programme · checked 11 Sept 2026
- Convention refugees: work visa and residence
- No fee for the work visa while waiting for residence; INZ waives residence application fees (medical costs are not covered)
- Source: Immigration New Zealand – Information for Convention Refugees (August 2022) · checked 11 Sept 2026
- Refugee Claimant Visitor Visa
- NZD $0; no work in New Zealand, except remote work for an overseas employer or a one-off variation for up to 6 weeks of seasonal work if MSD declares a labour shortage
- Source: Immigration New Zealand – Refugee Claimant Visitor Visa · checked 11 Sept 2026
- Funded NZQA qualification assessment
- For the Refugee Quota Programme, CORS, Refugee Family Support Category, Convention refugees, Afghan interpreters and Afghan evacuees
- Source: NZQA – Qualification evaluation for refugees · checked 11 Sept 2026
- Public healthcare
- Refugees, protected persons and people with a current refugee or protection claim or appeal are eligible for publicly funded healthcare
- Source: Health New Zealand – Publicly funded healthcare · checked 11 Sept 2026
Step by step
Write down everything you have done
1 week
List every job, course, trade and responsibility, including informal work such as a family business or teaching relatives. Add numbers where you can: customers served, people supervised, machines maintained. This list becomes your CV and your interview answers.
Get your tax number and papers in order
1–2 weeks
You need an IRD number from Inland Revenue to work or receive a benefit. Keep your letter from Immigration New Zealand or the Immigration and Protection Tribunal confirming your status: services and employers may ask to see it.
Ask NZQA about a funded qualification assessment
1–3 months
If you have a degree, diploma or trade qualification, contact NZQA. Assessments are funded for quota refugees, Convention refugees and several other refugee groups. The assessment tells an employer what your qualification equals in New Zealand.
Build your English for work
Ongoing
Join English classes with a work focus. Put your level and the course on your CV precisely, so an employer can see progress.
Write a New Zealand CV around your strongest evidence
1–2 days
Two pages, most recent job first, results not duties, and one factual line for any gap. Then check it against a real job ad.
Build your CV →Apply, and use every free service
1–6 months
Search the job boards, approach employers directly and ask your settlement worker, Red Cross Convention Navigator or Work and Income case manager for introductions. Ask each employer for feedback when you are not selected.
Can refugees and asylum seekers work in New Zealand?
It depends on your status, and there are three different situations. Refugees who arrive through the Refugee Quota Programme are granted permanent residence, so they may work for any employer from the start. New Zealand accepts 1,500 refugees a year through the quota and the Community Organisation Refugee Sponsorship (CORS) programme.
People who claim asylum in New Zealand and are recognised as refugees or protected persons are Convention refugees. Adults are first granted work visas, and can then apply for residence. Immigration New Zealand’s guidance for Convention refugees says there is no fee for the work visa while you wait, and residence application fees are waived, although you pay any medical costs.
While a claim is being decided, the Refugee Claimant Visitor Visa lets you stay but not work in New Zealand. The exceptions are remote work for an employer or client based overseas, and a one-off variation for up to 6 weeks of seasonal work if the Ministry of Social Development declares a labour shortage. Immigration New Zealand says claimants may also be able to apply for a work visa. Ask your lawyer or the welfare advisor before you accept any job.
For: Quota refugee
What employment support do quota refugees get?
Quota refugees spend their first weeks at Te Āhuru Mōwai o Aotearoa, the Māngere Refugee Resettlement Centre. The reception programme includes an employment assessment for working-age adults. Settlement support then continues for up to 2 years in the region where you are settled, provided by Red Cross in some regions and other providers elsewhere.
The government’s Refugee Resettlement Strategy sets an employment and self-sufficiency goal “building on their skills and experiences”. Use that wording with your settlement worker. The aim is not any job, but work that builds towards what you did before. Arrive at each meeting with two job goals: one close to your old work, and one entry route into the same field.
For: Recognised in New Zealand
After recognition: support for Convention refugees
Apply for residence as soon as you can, and apply for a work visa while you wait so you can support yourself. Keep your recognition letter from Immigration New Zealand or the Immigration and Protection Tribunal: many services ask to see it.
New Zealand Red Cross has a Convention Navigator who gives advice and advocates for you on education, English language learning, welfare, housing and health. Red Cross also helps you understand what government support you may be eligible for. After your claim is approved, Immigration New Zealand sends an introductory letter, and you can contact the Navigator at navigator@redcross.org.nz or on 0800 733 27677.
For: Claim in progress
Waiting on a claim: what you can do now
Even if you cannot work yet, you can prepare. Immigration New Zealand has a welfare advisor for asylum seekers who connects claimants to healthcare, financial support, housing and education (welfare.advisor@mbie.govt.nz). Claimants who are lawfully in New Zealand can apply to Work and Income for an Emergency Benefit, and people with a current claim or appeal are eligible for publicly funded healthcare. Legal aid is available through the Ministry of Justice.
Use the waiting time for things that count later: English classes, an honest inventory of your skills, and your CV draft. If you are granted a work visa, you will be ready to apply the same week.
For: Nurse, doctor or engineer
Getting your qualifications and profession recognised
NZQA’s International Qualification Assessment places an overseas qualification on the New Zealand framework. For refugees it is funded: quota refugees, CORS and Refugee Family Support Category arrivals, Convention refugees, Afghan interpreters and Afghan evacuees can all apply. Contact NZQA first (qrsenquiries@nzqa.govt.nz) to confirm your eligibility and whether your qualification can be assessed.
Some jobs, nursing among them, also need registration with a New Zealand authority before you can practise. Start early, because requirements can change and the process takes time. Meanwhile, look for a neighbouring role in the same sector where your knowledge counts from day one. Our qualification recognition guide covers the wider process.
For: Still learning English
How much English do you need?
For most jobs, working English matters as much as experience. English Language Partners teaches English for work and everyday life at 21 centres nationwide, with free classes for jobseekers and employees who are New Zealand residents or citizens. Settlement support for quota refugees also covers English classes.
For important appointments, you can ask a government agency for a free Language Line interpreter. On your CV, describe your level precisely, with the course and the level you have reached, rather than writing “basic English”. It tells an employer you are improving, and by how much.
How do you write a New Zealand CV as a refugee?
Start with the standard format. Our New Zealand CV guide covers the two-page structure, referees and cover letters. Then solve the four problems specific to your situation.
- Experience from home: use the nearest New Zealand job title, then one line on the employer: sector, size, what it did. An employer in Hamilton does not know a hospital in Aleppo or a ministry in Kabul. Keep bullets to results.
- Gaps from flight: write one factual line and move on, such as “2021–2023: Resettled in New Zealand; English classes and volunteer work”. How much of your story you share is your choice. Our career gap guide has more wording.
- Missing certificates: list the qualification with the institution and year, and add “NZQA assessment in progress” or its New Zealand level once you have it. Never claim a qualification you cannot explain.
- New Zealand references: volunteer roles, community work and short placements count. Ask each supervisor to be a referee: a New Zealand reference is something an employer can check with one call.
Where can you get free help?
Work and Income helps with job search, job matches through MyMSD and CV support. New Zealand Red Cross supports quota refugees in several regions and Convention refugees through its Navigator. Community Law gives free legal help, including on jobs, benefits, immigration and refugee matters, to people on a benefit or a low income. Citizens Advice Bureau offers advice for migrants and a free interpreter service. New Zealand employers cannot charge you a fee for a job or make you pay their recruitment costs, so treat any request for money in exchange for an offer as a scam.
Ask the coach
Ask about your situation
A guide covers the common case. The coach, built with career coaches, answers yours and can draft the CV and cover letter to match.
Before and after
Experience from home → New Zealand CV bullet
Before: Engineer, Kabul, 2012–2021. Worked on projects.
After: Site Engineer, road construction contractor with approx. 200 staff, Kabul (2012–2021) / Supervised teams of up to 25 on 40 km of rural road upgrades; kept projects within budget across 3 provinces.
The reader now knows the type of employer, the scale and what you were responsible for, which a city name alone cannot tell them.
Gap from flight → factual timeline line
Before: 2021–2023: Personal reasons.
After: 2021–2023: Resettled in New Zealand. English classes, 2 terms. Volunteer, community food bank in Hamilton: stock control and weekly deliveries to 60 families.
A vague line invites questions; a factual one shows the time was used and ends with New Zealand experience a referee can confirm.
Official resources
- Immigration New Zealand – Claiming refugee or protected person status
How claims work, the Refugee Status Unit’s contacts and your options while you wait.
- Immigration New Zealand – Guides for asylum seekers
Welfare advisor contact, services brochures and guides for Convention refugees in several languages.
- NZQA – Qualification evaluation for refugees
Who qualifies for a funded assessment and how to ask for one.
- New Zealand Red Cross – Convention refugees
The Convention Navigator service: advice and advocacy after your claim is approved.
- English Language Partners
English for work and everyday life, with free classes for residents and citizens who are jobseekers or employees.
- Work and Income – Find jobs
MyMSD Jobs, job matches and CV help from the government employment service.
- Community Law
Free legal help on jobs, benefits and immigration for people with limited income.
Rules change
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Questions people ask
Not on the Refugee Claimant Visitor Visa, which lets you stay while your claim is decided but not work in New Zealand, apart from remote work for an overseas employer or a one-off seasonal variation of up to 6 weeks if a labour shortage is declared. Immigration New Zealand says claimants may be able to apply for a work visa. Ask your lawyer or INZ’s welfare advisor.
No. Refugees who arrive through the Refugee Quota Programme are granted permanent residence, which lets them live and work in New Zealand. They also receive settlement support for up to 2 years, including an employment assessment during the reception programme at Te Āhuru Mōwai o Aotearoa, the Māngere Refugee Resettlement Centre.
NZQA provides funded International Qualification Assessments for people from the Refugee Quota Programme, CORS, the Refugee Family Support Category, Convention refugees, Afghan interpreters and Afghan evacuees. Contact NZQA at qrsenquiries@nzqa.govt.nz first to confirm your eligibility and whether your qualification can be assessed. The assessment tells employers what your qualification equals in New Zealand.
You do not have to. A CV needs your experience, education, languages and dates, not your immigration history. Many people write one factual line for the gap, such as “Resettled in New Zealand”, and move on. What an employer needs to know is that you can legally work, which you can confirm when asked or state briefly near the top.
Quota refugees get settlement support for up to 2 years, including an employment assessment. Convention refugees can use New Zealand Red Cross’s Convention Navigator. Work and Income offers job matching and CV help, English Language Partners runs free English classes for residents who are jobseekers or employees, and Community Law gives free legal advice to people on low incomes.
Turn this guide into your own plan.
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After this guide
- The New Zealand job-search roadmapIf you are ready to search, apply and understand how Kiwi employers hire.
- Get your qualifications recognisedIf you have a degree, trade certificate or registered profession from home.
- Write your CV with the AI coachIf you want help turning experience from home into CV lines a New Zealand employer understands.
Refugees in other countries
About this guide
Written by the KaizenCV team in Denmark and last reviewed 11 Sept 2026. We research with AI assistance and check every figure against the official source linked beside it, on the date shown. Rules change: where this guide and an official source disagree, the official source is right.
Sources
- Immigration New Zealand – Refugee Quota Programme
- Immigration New Zealand – Refugee and Protection Unit
- Immigration New Zealand – What the Refugee Resettlement Strategy covers
- Immigration New Zealand – Refugees settling in New Zealand
- Immigration New Zealand – Claiming refugee or protected person status
- Immigration New Zealand – Guides and resources for asylum seekers
- Immigration New Zealand – Refugee Claimant Visitor Visa
- Immigration New Zealand – Information for Convention Refugees (August 2022)
- Immigration New Zealand – Claiming refugee and protection status guide (March 2021)
- Immigration New Zealand – Occupational registration
- NZQA – Qualification evaluation for refugees
- New Zealand Red Cross – Convention refugees
- New Zealand Red Cross – Refugee settlement
- English Language Partners
- Health New Zealand – Publicly funded healthcare
- Work and Income – Emergency Benefit for refugee or protection claimants
- Work and Income – Find jobs
- Community Law
- Immigration New Zealand – Protecting yourself from scams
- Tahatū Career Navigator – How to write a CV